Kwazulu Recipes

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Posted by Treasure Zwane

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Imbuya Recipe

Imbuya Ingredients 1 bag of Imbuya 1 onion To taste salt To fry olive oil Method Chop onion Pour olive oil in the pot Fry your onion and add Imbuya in the pot and cover the pot with a lid and cool for about 25 minutes Stir and add saltThen your Imbuya is ready, we enjoy it during launch time with pap.

Amahewu/Mageu Recipe

Amahewu Amahewu is a maize-based fermented food drink that has been a trusted source of energy in the Zulu culture for years. Ingredients 2 cups Maize meal 2 cups Cold Water 3 l Hot Water 1 cup Sugar 2 tbsp All purpose Flour Maize meal (you may also use malt instead of flour) Method Mix maize meal and cold water together inside your pot. Mix together untill smooth. Place pot on high heat and then gradually add all the hot water while stirring. Once pot begins to boil close lid and reduce heat to low. Allow to simmer for 45mins stirring every 15mins. Remove from heat and allow to cool completely. Once completely cooled add your sugar and cake wheat flour, stir untill sugar is completely disolved. Put in airtight container and allow to ferment for 3 days. After fermentation refrigirate and serve chilled. Enjoy!

Ubhatata/Sweet Potatoe Recipe

Ubhatata No spices no, garnishing just plain and simple sweet potato. Ingredients 10 Sweet Potatoes Water Method Wash your sweet potatoes. Put your sweet potatoes in a pot and add just enough water to cover half a sweet potato. Close pot with lid and bring to boil. Turn down the heat and boil the sweet potatoes for 30 minutes or until you can stick a fork in a sweet potato and it goes in easily. If water level drops during cooking add more water. Remove pot from stove and drain any excess water. Serve and enjoy!

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